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JOURNEY to HOTNESS ; )
Thursday April 24, 2008
Today has started off nicely. I'm back to where I was about a week ago before my Sunday turned against me. It's funny though, I asked Shane to hide the scale from me. Know what he did? The opposite. He SHOWED the scale to me! (anyone know that episode of "Friends" I'm channeling where Joey "shows" Chandler his clothes...? lol) Thing is, our scale is always up in the bathroom that is attached to our bedroom. I woke up like, "la, la, la, no scale to ruin my day...." (yes I go "la la" and sing to myself when I wake up in the morning.) Then I come downstairs to make the kids breakfast and there it is. My scale. Where you ask?? Sitting up on the kitchen counter. Just staring at me. Begging me to hop on and weigh in for the day. URg, so I did. When Shane came home at lunch, I made fun of him for it. This was a funny conversation: Me: "hey, I thought you were gonna hide the scale" Shane: "I did, didn't I?" ME: "if hiding it is SHOWING it to me, then yeah I guess you did" Shane: *confused look* Me: "It's on the kitchen counter" Shane: "oh, oops". Don't know if that was entertaining or annoying to anyone reading this, but my days don't consist of too much, so for me, that was a funny incident. Yesterday I worked out REALLY light because tomorrow I was going to Pracs for a screening and you all already know I'm not to work out too much before those "screenings". Well, today I had a message on my phone from them. My study got cancelled. That sucks! That means I won't make a quick 2k in one week like I was hoping. lol. I was going to stop Pracs for awhile to concentrate on dropping weight, but with Shane around I'd almost rather take my risk with Pracs. lol  At least I get paid by them to eat bad. So, now I'm signed up for another study, but it's not until June 9 (far away!!!) but it's for 5k, so that should hook up lots of costs for my surgery!!! So, looks like I have ALLLL May to concentrate on me. If I work my booty off, I should have no prob dropping 10 lbs, so I'd think anyway. Okay everyone, this was long enough, huh? lol. I'm going to go strength train and then at 430 I'm hitting the gym. HARD. love ya'll, ash weight: 142.2 mini goal: 135 lbs left to hit mini-goal: 7.2 time left: 29 days ***and thanks for the comment about being sure to beat Shane, I most definately will! | | Posted by Ashrian at 3:59 PM - | |
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Wednesday April 23, 2008
really, it's been almost a week? I didn't even realize. This week has gone by pretty fast, especially considering that all I've been doing is damage control from Sunday. I ate bad and for MY body, having some indulgence really always seems to be TOO much. I gained a good amount. So...in other words, what I was working on losing, I gained with my cheat day, and I've spent this week trying to get it back off. Ugh. Annoying. Oh well. As long as I stay committed and don't give up completely, right? And, it's not like I get out of the 140s and back to the 150s anymore. This time 2 years ago I'd of probably shed some blood to be in the 140s, so I should be proud that I'm maintaining my chubbiness and not getting larger. lol. I started another competition with Shane. It's the only way I can think for HIM to NOT want to eat bad, therefore having me not eat bad. (he's the only one that tries to get me to eat bad!) It started today and goes for exactly one month. May 23rd. If I stay on top of it this time, I can be mid-130s by this time next month, if I don't fall off the wagon. :) That would be just lovely. I actually see Shane using this as an opportunity as well, he's about 40 over what he wants to be, and he has a problem staying motivated. The last few weight loss competitions we did he lost and owed me all kinds of fun stuff (from new clothes to doing all the diapers!) This time the reward is pretty simple, so it won't be frustrating if I lose, but I like that it'll keep HIM from losing. He'll want to win at least one of these. lol. Okay, so wish me luck. Though, I don't need it. I can beat that boy at anything! LOL. Ash
weight: 143.4
mini-goal: 135.0
lbs left to hit mini-goal: 8.4
time left to mini-goal: exactly 1 month!
| | Posted by Ashrian at 2:41 PM - | |
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Thursday April 17, 2008
Well, today I woke up and I WAS annoyed. Last time I gained 1/2 a pound, I didn't care because I am doing everything right and so it didn't phase me. Well, today when again I gained 1/2 a pound it was aggravating because now my weight is not going DOWN, it's like stalling in this 142 lb area. I wouldn't care if it was a normal plateau or something like that, but I JUST started working out and eating great like 10 days ago, so it's a bit early for a plateau. It's just irksome. But, I think I'm going to have to do something that's very hard on me, but oh well. Stop weighing myself everyday. I've done this in the past and it does help for me to not be bogged down by what the scale "says", but it's hard for someone like me that likes to keep track of every little thing when undertaking something like losing weight. Oh well, I'll do it for the rest of the month, because by then I should be in the 130s, and if things go slowly then, I won't care. Having them go slowly while I'm still 140s is annoying. For some people that sounds like a good weight, but I'm 5'2" people. So...anyway, on with the rest of the blog. I went to Shane's awards night on Tuesday and ate really sensibly. It had a buffet style set up, which is why we never had an option on what to eat. They had salad, raw veggies, steamed veggies and turkey. (I ate all of those) They also had stuff like cole slaw (had one bite) and pasta salads, cookie salad, potatoes and stuff. I only ate about 1/3 of what was on my plate actually, Shane kept giving me hell because of how much it cost he said I should eat $17.50 worth, but I said the food wasn't that good, so what'd be the point of that?? I did eat a little small sliver of cheesecake for dessert, but that had to be 200 calories AT THE MOST (it was tiny, and I've VERY good at figuring calories for things) and I KNOW that didn't make me gain 1/2 a pound, I was .2 less Wednesday than I was Tuesday. Then today I was heavier. (both times have been the morning after I had fish for dinner...that's too funny). When it comes to nutrition, I know my stuff. I know portion sizes, I know what's good for you (fiber!) what's bad (sugar!) I know that my dinner of 6 pieces of asparagus, 3 oz of fish, small side salad, and 1/2 cup of butternut squash couldn't have been anything but an all around GREAT, healthful dinner. So, to wake up with not ONLY zero loss, but a gain...I was aggravated. So....no more weighing in daily for me. All it does is mess with my mind, and I don't need any distractions. I'm a week and 1/2 in and I'm doing great in every other aspect, so I'm going to ignore the scale. lol. Okay, I am posting a pic of me at Shane's awards thing, I don't look very happy because Shane just took the pic really quick and wanted to get out of his uniform, but here is me at about 142 lbs:  Okay, that's it for me. I'll be hitting the gym in a little bit here, and hopefully waking up tomorrow morning feeling lighter, since that's the only way I'll know if I'm making progress. lol. Ash weight: 142.8 lbs to mini-goal: 3.8 time left to mini-goal: 11 days | | Posted by Ashrian at 1:17 PM - | |
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Tuesday April 15, 2008
So, today I woke up and weighed in 1/2 lb more than yesterday. I don't know if I was dehydrated yesterday or what? But, I didn't do anything WRONG, so I know I didn't gain for any other crazy reason. I hit the gym and had a crazy healthy day of food (including fish for dinner, walleye for the first time). So, I don't care that I gained. Usually I'd be freaking out and annoyed, but oh well. I know I'm doing EVERYTHING right and am going to continue until I hit all my goals, and that's all that matters to me. Tonight is Shane's awards thingie. We had to order me a dinner for $17.50, but we don't know what it is yet. No clue if it's steak, chicken, seafood or if I'll get to choose when I'm there (hopefully I can choose). Either way, I'm not worried. I'm more than a week deep in my "health mentality" and this is where you CANT budge me. Whatever I get served for dinner, I'll eat as healthfully as I can, but if that means LOTS of leftovers, oh well. I had to pay to go no matter what, so it's not like I'll be "wasting" money. It either stays on the plate or ends up on my scale. I'll pick the plate. lol. The best part about tonight??? With no Pracs lined up, and no birthdays, anniversaries, or holidays coming up, after tonight I'll have no crazy temptations. 130s here I come!!! :) Have a great Tuesday everyone, ash
weight: 142.4
lbs left to new mini-goal: 3.4
time left to mini-goal: 13 days
| | Posted by Ashrian at 4:29 PM - | |
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Monday April 14, 2008
When was the last time I actually hit my mini-goal?? lol. I feel like it's been such a long time since I was last in the right frame of mind, and now I'm FINALLY back again. Tomorrow is Shane's work awards thing, so if we take some pics, I'll use those as my progress pics. I had a good weekend, weight wise. I hit the gym Saturday and as for Sunday I did some hardcore spring cleaning, that was definately a workout because I woke up sore! Now, in a few minutes I'm off to the gym for today, hoping to get in a run. Well, that's really it for me. Not much else to talk about today. Hope everyone had a good weekend, love ya'll! ash weight: 141.8 *NEW* mini-goal: 139 (to be in the 130s again...ahh....) time left to get to mini-goal: 14 days (I know I can hit it before that!  I just want to give myself 'adequate' time) | | Posted by Ashrian at 12:19 PM - | |
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