GOALS TO HIT BY WEDNESDAY: Dec. 6 (wow, it'll be Dec!)
1. Run at least 2 miles each day at the gym... (urg)
I wanted to do this really badly, but because of my poor foot, I couldn't. So unfortunately this is one I didn't hit. It will remain a goal UNTIL I do it though.
2. Make sure to go to Kickboxing AND Yoga (did kickboxing today...so CHECK!)
I did the Kickboxing last week, but didn't do either class this week. When I'd get to the gym, it was already so late. I just didn't get my kids there on time for the class. No excuse, I know. And I really need to make sure I hit them next week because after I move, I won't be able to go NO MATTER WHAT. lol
3. Lose 2lbs gained over holiday, plus another 2= 153 (ambitious...but all natural food will help with that I hope.)
8 lbs!! Eight... Nice. I'm excited to announce, that I hit- surpassed- and shocked myself with how much I lost this week. Just goes to show that a little *cheating* isn't the end all! I loved this week as far as weight-loss!!!
4. Do a Tae Bo session at home
I have this one in there often, and I never get around to it. I always use the excuse that then I'd have to vaccuum first, or wait until everyone is sleeping (then I should be too... lol) but I always make reasons why I don't do it. I need to stop that.
5. Eat all natural
Wasn't a problem. I lost some of my energy that I had, BUT i made up for it the last couple of days by eating MORE nuts. I take them to pretty much every gym session now. When the kids have their snack, I have mine. It's helped tremendously!
New Goals for Next Week~ By Dec. 13, 2006
1. Eat all natural, again.
2. Lose 4 lbs. I don't think that'll happen (especially after my big loss this week), BUT I would LOVE to be 145! lol
3. Run 3 miles every other day.
4. Don't over-indulge in dinner at 'going-away party.' save it for the drinking. : )
5. Hit the gym HARD before going out for 'going-away party' who knows if you'll be able to the next day. : )
p.s. normal daily entry under this.